Fitness · YouTube · Online Education · United States
Ryan Humiston is a US fitness YouTuber focused on hypertrophy training who sells $19.99 workout programs and a Get Swole app membership listed at $19.99 per month on the App Store.
Ryan Humiston is an American fitness content creator whose YouTube channel covers hypertrophy (muscle-building) training and nutrition. The channel describes itself as a fitness channel that looks into the research on hypertrophy-based training and nutrition, with some physical therapy content. His YouTube channel lists the United States as its country and a join date of June 20, 2011.
He publishes on YouTube, TikTok and Instagram; all three accounts are linked from his official website, ryanhumiston.com, and his TikTok bio links back to the YouTube channel. As read on September 14, 2026, the YouTube channel showed 2.23 million subscribers and more than 300 million total views, and the TikTok account showed 207,300 followers.
His paid offer is a catalog of training programs sold on ryanhumiston.com. According to the site, every program costs $19.99 as a one-time payment with lifetime access, and the program pages mention a 30-day money-back guarantee. The catalog is split into full-gym programs (such as Hypertrophy or Die Trying, Progressive PPL From Hell, Strength + Hypertrophy Hybrid, Ultimate Upper/Lower, 30-Min Hypertrophy, Backed By Science and F*#K My Life Full Gym 3.0) and garage-gym versions. Purchases are completed through the Get Swole platform (getswole.app), which delivers the workouts with exercise demonstration videos, weight and rep logging, exercise substitutions and a rest timer. The Get Swole iOS app, listed under developer Ryan Humiston on the App Store, shows a "Swole App Membership" in-app purchase at $19.99 per month. The site also sells a training accessory (The ROM Pad), merchandise through Fourthwall, and offers a free macro calculator.
The Get Swole terms of service (last updated February 26, 2024) name the operator only as "Get Swole", state that fees are nonrefundable except where the service cannot be provided, and set California law with courts in Tampa, Florida. No registered company name appears on his website or in those terms.
On reputation: we did not locate independent press coverage or interviews with verifiable bylines about him, and no public ruling or regulatory action under his name was found in the sources reviewed on September 14, 2026. Biographical details that circulate online, such as his age, hometown, a past bodybuilding competition record or a previous career, appear only on unsourced celebrity-profile sites and have not been confirmed here.
Objective facts about their offer, taken from public sources. We don't rate the quality of the programs or the results you may get.
6 official channels
Massive audience
Facts checked on Sep 14, 2026.
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| Program | Type | Published price | Link |
|---|---|---|---|
| Hypertrophy or Die Trying 12-week hypertrophy program in 4-week mesocycles with 3-day PPL, 6-day PPL and bro-split options, delivered through the Get Swole app. One-time payment, lifetime access. | Course | $20 Checked Sep 14, 2026 | View |
| Progressive PPL From Hell Push/pull/legs full-gym training program delivered through the Get Swole app. One-time payment. | Course | $20 Checked Sep 14, 2026 | View |
| Strength + Hypertrophy Hybrid Full-gym program combining strength and hypertrophy training, sold as two programs in one. A garage-gym version is also offered at the same price. | Course | $20 Checked Sep 14, 2026 | View |
| Ultimate Upper/Lower Six-week upper/lower split hypertrophy program. A garage-gym version is also offered at the same price. | Course | $20 Checked Sep 14, 2026 | View |
| 30-Min Hypertrophy Four-day split built around 30-minute sessions. A garage-gym version is also offered at the same price. | Course | $20 Checked Sep 14, 2026 | View |
| Backed By Science Full-gym program sold in updated and original versions. | Course | $20 Checked Sep 14, 2026 | View |
| F*#K My Life Full Gym 3.0 Full-gym training program, third version. | Course | $20 Checked Sep 14, 2026 | View |
| Swole App Membership Monthly membership to the Get Swole app, listed as an in-app purchase on the US App Store at $19.99 per month. | Other | $20 Checked Sep 14, 2026 | View |
Prices are those published by the mentor on the date checked and may change. “Not published” means we couldn't find a public price.
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An American fitness YouTuber who creates hypertrophy-focused training content. As of September 14, 2026, his YouTube channel had 2.23 million subscribers. He sells workout programs through his website and the Get Swole app.
His website lists every program at $19.99 as a one-time payment with lifetime access and a 30-day money-back guarantee. Separately, the Get Swole app on the App Store shows a membership in-app purchase at $19.99 per month.
The training platform through which his programs are delivered. It includes exercise demonstration videos, logging of weights, sets and reps, exercise substitutions and a rest timer. The iOS app is listed under developer Ryan Humiston.
What can be verified: his programs have public prices and a stated money-back guarantee, and his social accounts are linked from his official site. We did not find independent press coverage or any public ruling or regulatory action under his name in the sources reviewed on September 14, 2026. Mentor Explorer does not issue verdicts.
Beyond that, no independent press review or public record about his programs was located as of September 14, 2026.
His age is not stated on his website or official channels. Figures circulating on celebrity-profile sites are unsourced and have not been confirmed.
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